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PRACTICE OF LIFE
PRACTICE OF LIFE
Solutions
Team
The Bright Side
PRACTICE OF LIFE
PRACTICE OF LIFE
Solutions
Team
The Bright Side
Solutions
Team
The Bright Side

SLEEP

Sleeping Too Little in Middle Age May Increase Dementia Risk
Kate Larson 4/30/21 Kate Larson 4/30/21

Sleeping Too Little in Middle Age May Increase Dementia Risk

Could getting too little sleep increase your chances of developing dementia?

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How does sleep affect your heart rate?
Kate Larson 4/30/21 Kate Larson 4/30/21

How does sleep affect your heart rate?

Fear, anger, or surprise - can cause your heart rate to spike.

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One more reason to get a good night's sleep
Kate Larson 1/14/21 Kate Larson 1/14/21

One more reason to get a good night's sleep

The brain, losing vital nutrients, and sleep.

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